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"Transformation isn’t found in labels or diagnoses—it’s built through structure, action, and alignment with what truly anchors you. The Anchor Based Approach turns personal growth into a measurable, sustainable framework for real change."

WHAT IS ABA?
What exactly is it?
Anchor Based Approach (ABA) is a modern systematic approach to doing therapy. It is scientifically based and is recognised by the HPCSA. ABA is goal oriented, structured, and behaviourally based. It is specifically and scientifically designed to help mental health professional work through a step-by-step system with their patients.

WHO IS ABA FOR?
If you are looking for a goal-oriented approach to doing therapy, then welcome "home"
ABA (Anchor-Based Approach) is for individuals interested in learning about and practicing ABA techniques for mental health treatment and personal development. This may include mental health professionals, students, and individuals seeking personal growth and self-improvement.

TESTIMONIAL

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